Episode Archive - Sensible & Mobile

enregistrements Leçons Unitaires

Fléchir le haut de la cage thoracique

Utilisez toute la mobilité des côtes pour entrainer l'ensemble de vous même dans un flexion efficace. Super pour apprendre à faire des abdominaux efficacement et sans difficulté.

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Fléchir le haut de la cage thoracique

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Résonner et sonner

Colorer les sons avec la langue

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Résonner et sonner

Faire chanter les narines

Sensible et Mobile — Méthode Feldenkrais à Paris

enregistrements Dos, Jambes, Pieds Leçons Unitaires

Adoucir les orteils

Découvrez comment le fait de mobiliser vos orteils en douceur peux vous permettre de trouver de la longueur dans toute de vous même, et de marche comme un chat sur ses coussinets.

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Adoucir les orteils

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

La rondeur de la marche

Barboter sur le ventre

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

La rondeur de la marche

Le trépied

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

enregistrements Bassin, Bras, Jambes, Respiration Leçons Unitaires

Rouler comme un bébé

Découvrez sur le dos comment développer un confort optimal dans le ventre et le torse pour venir rouler de côté avec une grande facilité, et peut-être même un peu plus loin...

<img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" alt="" decoding="async" data-srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" data-src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" data-sizes="(max-width: 495px) 100vw, 495px" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg" class="wp-image-3391 avia-img-lazy-loading-not-3391 attachment-portfolio size-portfolio wp-post-image" alt="" decoding="async" srcset="https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-495x400.jpg 495w, https://sensibleetmobile.fr/wp-content/uploads/2023/01/Rouler-comme-un-bebe-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" />

Rouler comme un bébé